Live stream preview
GRIT Pre Postpartum modifications with Kristy
          
            New to uforia on demend - check this out!
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          5m 7s
        
      
    Up Next in New to uforia on demend - check this out!
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  15 min stretching with Ariel (Drake, ...Join Ariel for 15 min of stretching bliss focused on joint mobility & flexibility - add it after a class or add it to another 15 min body specific class. 
 Playlist here: https://open.spotify.com/playlist/5w32xJVfwdivaZF2Ll58Rk?si=BbAgboS5SPCPUuCxJAzC_g
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  15 min core with Casey (Feat. Lady Ga...Join Casey for an amazing 15 min of core and check out here full playlist here: https://open.spotify.com/playlist/5mHY4gugK4Cu44J0KxIA1B?si=iveKfhO-Spmzjt8NaNux8A 
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  15 min arms with Kristy (Feat. Dua Li...Join Kristy for an amazing 15 mins of arms and check out her playlist here: https://open.spotify.com/playlist/5QvBHOccAsjnTpvHg1rLv0?si=MEpxCMU2RR25nRa4UhV6GQ 
 
 
           
          