New to uforia on demend - check this out!
We believe that fitness should be fun and it might take you a couple classes (we recommend trying 3) before you find what you love. All our classes are set to the beat of the music so no matter what you'll be listening to great music and learning from an amazing Rockstar. So glad you found uforia!
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Top 5 fitness tips
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GRIT modifications
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GRIT Pre Postpartum modifications with Kristy
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15 min stretching with Ariel (Drake, SZA, Janet Jackson)
Join Ariel for 15 min of stretching bliss focused on joint mobility & flexibility - add it after a class or add it to another 15 min body specific class.
Playlist here: https://open.spotify.com/playlist/5w32xJVfwdivaZF2Ll58Rk?si=BbAgboS5SPCPUuCxJAzC_g -
15 min core with Casey (Feat. Lady Gaga, Mary J. Blige)
Join Casey for an amazing 15 min of core and check out here full playlist here: https://open.spotify.com/playlist/5mHY4gugK4Cu44J0KxIA1B?si=iveKfhO-Spmzjt8NaNux8A
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15 min arms with Kristy (Feat. Dua Lipa, Ariana Grande, Nicki Minaj)
Join Kristy for an amazing 15 mins of arms and check out her playlist here: https://open.spotify.com/playlist/5QvBHOccAsjnTpvHg1rLv0?si=MEpxCMU2RR25nRa4UhV6GQ
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15 min GRIT with Casey (Feat. Drake, Daddy Yankee & Jessie James Decker)
Casey will have you sweating and having fun in just 15 min! Playlist: https://open.spotify.com/playlist/7tljIrGnvKyMWI3urXhpiK?si=NSRzYFLjQM-m2SI87DBveA
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15 min Dance with Jessa (Feat. Beyoncé)
Join Jessa for a quick class with Beyoncé!
Playlist: https://open.spotify.com/playlist/63KQNcTCpOc9caLbmFhK48?si=fe28a1a018b84801 -
Dance with Joseph (Feat. Megan Thee Stallion, Nicki Minaj)
Join Joseph for a fun 15 min, no experience needed, dance party!
Playlist: https://open.spotify.com/playlist/7cKRG7j0aVlRG1wmihNaxJ?si=11db350e0ac64ca2 -
15 min arms & abs with Abby (Feat. Justin Bieber, Nelly Furtado)
Join Abby for a quick 15 min arms and abs class, grab weights if you have them. Get it!
Playlist: https://open.spotify.com/playlist/2k4QMfuLFTT1TretAKQwKX?si=a904c220e50e46d2
