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15 min arms with Kristy (Feat. Dua Lipa, Ariana Grande, Nicki Minaj)
GRIT
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16m
Join Kristy for an amazing 15 mins of arms and check out her playlist here: https://open.spotify.com/playlist/5QvBHOccAsjnTpvHg1rLv0?si=MEpxCMU2RR25nRa4UhV6GQ
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15 min core with Casey (Feat. Lady Ga...
Join Casey for an amazing 15 min of core and check out here full playlist here: https://open.spotify.com/playlist/5mHY4gugK4Cu44J0KxIA1B?si=iveKfhO-Spmzjt8NaNux8A
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5 min warm up with Kristy
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5 min cool down with Kristy