Dance with Casey - (Feat. Megan Thee Stallion, Saweetie)
Casey
•
15m
Casey is getting it done in this amazing 15 min dance class! No experience needed!
Playlist: https://open.spotify.com/playlist/2G1cp0NlS0QnTFCsen3UUm?si=25394c026db046b1
Up Next in Casey
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5 min warmup with Casey (Feat. Jessie...
Join Casey for a warmup that will have you ready to take on any class or just get it done in 5 min!
Playlist:
https://open.spotify.com/playlist/1Q2cqhSG7vUrnUfDi4TBtz?si=9d4e59c4607b422b -
15 min Full Body GRIT with Casey (Fea...
Amazing way to get it all in, in just 15 min! Grab your weights and mat if you have them.
Playlist: https://open.spotify.com/playlist/1Ff8OseZwi64Xgzj5UA1ds?si=fe68dd22d54641ec -
10 min GRIT with Casey (Feat. Ed Shee...
Join Casey for a 10 min lower body focused GRIT class, grab some weights, band and mat. If you don't have weights, you can use wine bottles or whatever you have!
Playlist: https://open.spotify.com/playlist/1pEJU7mn6OaDIP59dJMhLp?si=8bb198029e3045b0
