Esteban delivers in this 25 min GRIT class! bands and discs/towels/paper plates can be used if you have them.
Playlist: https://open.spotify.com/playlist/4ZNjD75zI7hhUREjPv1dj0?si=147c185130224daa

Join Melissa for 30 min GRIT. Grab your weights and mat if you have them. Grab a bottle of wine too.

Join Julia for an amazing non-stop, follow along Cardio Party dance class!
Playlist: https://open.spotify.com/playlist/6Hrkqc6EFtEkQOx6sQCCsN?si=5b3cb759a40e4e64

Join Emma for 30 mins of sweat, dancing on the bike and fun! Pop in headphones at the gym or wherever you have access to a bike and ride on!

Join Esteban for an amazing dance class with progressive choreography!
Playlist: https://open.spotify.com/playlist/2jmoCC4VRFKumUy9Tmit6R?si=pnMeAf0ERnaWs_PhKXLTow

Join Esteban for a quick and effective 30 min full body class! Grab your weights if you have them.