15 min booty with Casey (Feat. Ciara, Rae Sremmurd, DJ Laz)
15 min
•
16m
Join Casey for a fast 15 of booty work! Sorry, not sorry if you can't walk tomorrow ;) Grab a mat, band and weights if you want.
Up Next in 15 min
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15 min core with Kristy (Feat. Diplo,...
Check out this amazing 15 min of core with Kristy and check out her playlist here: https://open.spotify.com/playlist/0Usx2knlnOJXrUTmt286My?si=bba_DSqKQYKlUgUcg2535A
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15 min cardio with Kristy (Feat. Yell...
Join Kristy for 15 min of non-stop cardio! Perfect if you're short on time or add it to another 15 min body specific class.
Playlist here: https://open.spotify.com/playlist/5kFcURdoHgCjSAN2JCvopw?si=DJ5HesrDQMu0EIX30hv8RA -
15 min stretching with Ariel (Drake, ...
Join Ariel for 15 min of stretching bliss focused on joint mobility & flexibility - add it after a class or add it to another 15 min body specific class.
Playlist here: https://open.spotify.com/playlist/5w32xJVfwdivaZF2Ll58Rk?si=BbAgboS5SPCPUuCxJAzC_g
